Yoga Federation of Russia

Journal of Yoga & Physical Therapy

Yoga for Life

Abstract

Author(s): Pericherla Gangaraju

We have taken many resolutions in year 2020 but within three month the situation has changed to pandemic and still continued to New Year 2022. Universe has experienced increased stress and anxiety levels. In this difficult times Yoga, Pranayama and Meditation contributed a lot to university in reducing the impact from the pandemic.