Yoga Federation of Russia

Journal of Yoga & Physical Therapy

Treatment for Restless Legs Syndrome that isn't Pharmacological

Abstract

Author(s): Exercises, yoga, Muscle

RLS (Restless Legs Syndrome) is a well-known condition. It can affect as much as 15% of the general population in its moderate, irregular nature. About 3% of people will experience a clinically relevant illness that will impair their day-to-day life and sleep patterns. Women and pregnant women are most likely to suffer from RLS. Children and the aged are vulnerable. These unique groups are seldom, if ever, used or documented in statistical analyses.