Author(s): Lakshmi Vasudha Yerrinki
Yoga may be a good way to keep up this and even reach the elements we have a tendency to physically can’t. Yoga is after all wellknown for it’s stretching. physical therapy is additionally well-known for stretching as a part of it’s approach to easing your condition. But the 2 approaches area unit terribly totally different. However that approach to stretching is simpler. With our in depth information of physical therapy and our increasing information of yoga we have a tendency to thought we’d pit the 2 against one another to visualize that discipline wins.
